So for anyone who has been following my adventures around the area exploring ways to get fit, you have probably realized that, although I go to a particular class at a particular place, that class may be held in many various gyms or fitness centers. So here’s a recap of where we’ve been so far with some of the various places you can find those classes being offered.

Spinning

Way back at the beginning, I tried a Spinning class for the first time, at the Sharron Baucom Dale City Recreation Center. You can also find Spinning or cycling classes at:

• Sport & Health Clubs in Dale City or Woodbridge
• Chin Aquatics and Fitness Center (including an “intro to cycling” class)
• Bally Total Fitness in Woodbridge

Yoga

When I tried out yoga, the Dale City Recreation Center was giving a free month of classes and offering multiple levels of yoga. More yoga can be found at:

• World Gym in Dale City
• Powerhouse Gym in Woodbridge
• Chin Aquatics and Fitness Center (including a “gentle yoga”)

Body Pump

Body Pump is a very specific barbell exercise class. There are other weight training classes available at many gyms, but Body Pump specifically can be found:

• Powerhouse Gym in Woodbridge
• Gold’s Gym in Woodbridge
• Sport & Health Clubs in Dale City or Woodbridge

Jazzercise

There are several places you can find a Jazzercise class besides the Woodbridge Elks Lodge where I took it. You can check out the Jazzercise website to search for one near you. Here’s a few I found.

• Grace Lutheran Church
• Lake Ridge Middle School
• Lake Ridge Canterbury Woods Center

Core Fusion

Core Fusion was specific to the Dale City Recreation Center, but other core/abs classes are available:

• Chin Aquatics and Fitness Center
• Powerhouse Gym in Woodbridge
• Gold’s Gym in Woodbridge

Pilates

Pilates is pretty popular and can be found many places. A few I found were:

• Bally Total Fitness in Woodbridge
• Gold’s Gym in Woodbridge
• Sport & Health Clubs in Dale City or Woodbridge

Zumba

Another very popular class (and no surprise!); some places offer almost nothing but Zumba. Beyond the Sport & Health, it can also be found:

• World Gym in Dale City
• Sharron Baucom Dale City Recreation Center
• Chin Aquatics and Fitness Center (including a “Zumba Kick”)

Boot Camps

The Boot Camp I went to was led by two personal trainers trying to help people “Get Fit for Christ.” But there are a few other boot camp style workouts in the area. I was only able to find two, but let me know if you find more!

• Powerhouse Gym in Woodbridge
• Sharron Baucom Dale City Recreation Center

Tae Bo

I only found Tae Bo specifically at the Woodbridge Sport & Health Club. But there are other cardio-boxing inspired classes available:

• TurboKick at Powerhouse Gym in Woodbridge
• Kickboxing at Bally Total Fitness in Woodbridge
• Kick it Up at Chin Aquatics and Fitness Center

TRX Suspension Training

The Dale City Recreation Center seems to have the market on TRX classes in the area. I couldn’t find one being held anywhere else in the area. Tell me in the comments if you know of other places that host it.