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DESCRIPTION:Do you want to challenge yourself\, and get your body t
 o the next level? Come to our Fit For Christ Ladies Boot Camp! Every Tue
 sday we push it to the limit!Do 50 to 100 reps of various push-ups. Do t
 he swimmers press\, squats\, toning\, and shaping arms\, lunges\, runnin
 g\, jumping\, the whole nine!\nWe start with prayer\, warm ups\, and by 
 pushing\, and encouraging one another throughout the workout. Cool down 
 stretching\, and prayer completes the workout. What a great way to get f
 it and fellowship! A $5.00 voluntary donation and/or food donation reque
 sted for the Food Pantry. For more information\, please call 571-437-864
 1 or go to:www.fitforchrist.us
URL:http://woodbridge-va.patch.com/events/fit-for-christ-boot-camp-advanc
 ed
SUMMARY:Fit For Christ Ladies Boot Camp
LOCATION:Christ Chapel Assembly of God: 13909 Smoketown Rd\, Woodbridge\,
  VA
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