Community Corner
Box Mania Extreme Master Class
Join us for an evening of Box Mania AND Zumba on Friday, 10/25 6:30-8pm! Box Mania is a non-choreographed fitness class with POWER punching and kicking combinations on a hand held target. It involves interval training that develops over all strength, cardio conditioning and balance. Zumba is a Latin-inspired fitness dance party that uses music from all over the world to get you moving, speeding up your metabolism and burning calories. $15/advance....$20/door 30% goes to Breast Cancer Awareness
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