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Jazzercise

Monday, June 13, 2011

Get Fit

Fitness Near You

Fitness classes are everywhere, maybe even right around the corner from you.

So for anyone who has been following my adventures around the area exploring ways to get fit, you have probably realized that, although I go to a particular class at a particular place, that class may be held in many various gyms or fitness centers. So here’s a recap of where we’ve been so far with some of the various places you can find those classes being offered. Spinning Way back at the beginning, I tried a Spinning class for the first time, at the Sharron Baucom Dale City Recreation Center. You can also find Spinning or cycling classes at: Yoga When I tried out yoga, the Dale City Recreation Center was giving a free month of classes and offering multiple levels of yoga. More yoga can be found at: Body Pump Body Pump is a very specific…

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